Raw Papaya and Cabbage Stir-fry
by Tarla Dalal
Added to 36 cookbooks
This recipe has been viewed 19574 times
A low calorie, low sodium stir-fry to suit the Indian palate! Grated raw papaya, shredded cabbage and thinly sliced capsicum emerge as a perfect team in this recipe, complementing each other in looks, flavour and texture. Flavoured with a traditional tempering, the lip-smacking Raw Papaya and Cabbage Stir-fry is an easy and tasty way to boost vitamin A levels.
- Heat the oil in a broad non-stick pan and add the mustard seeds.
- When the seeds crackle, add the asafoetida and green chilli and sauté on a medium flame for a few seconds.
- Add the raw papaya, cabbage, capsicum, turmeric powder and salt and sauté on a high flame for 2 minutes.
- Add the lemon juice and mix well.
- Serve immediately garnished with coriander.
Nutrient values per serving
|Energy|| 54 kcal|
|Protein|| 1.5 gm|
|Carbohydrates|| 7.3 gm|
|Fat|| 2.6 gm|
|Fibre|| 2.4 gm|
|Vitamin A|| 1187.2 mcg|
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