by Tarla Dalal
Added to 159 cookbooks
This recipe has been viewed 16360 times
A nutritious protein and fibre rich dish that's delicately flavoured. Amaranth (chawli leaves) can be substituted with other greens like spinach or fenugreek.
- Heat the oil and add the cumin seeds. When they crackle, add the green chillies, ginger, garlic and onions and sauté for 4 to 5 minutes.
- Add the amaranth leaves, rajma, turmeric powder and salt and bring to a boil.
- Add the cream and sugar and simmer for another 5 to 7 minutes.
- Serve hot with parathas.
Nutrient values per serving
|Vitamin A||1254.1 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.2 mg|
|Vitamin C||22.7 mg|
|Folic Acid||32.8 mcg|
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