Rajasthani Dal


by
Rajasthani Dal, Rajasthani delicacies are traditionally laden with ghee but not to worry, for here is a healthier version! Chana dal helps to thicken the dal and imparts body to the dish.


5/5 stars  100% LIKED IT
2 REVIEWS ALL GOOD
Added to 48 cookbooks
This recipe has been viewed 34877 times
  

Rajasthani delicacies are traditionally laden with ghee but not to worry, for here is a healthier version! chana dal helps to thicken the dal and imparts body to the dish. Add amchur as per your taste, more if you like it sour, else just a little.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 servings
Show me for servings


Ingredients

Method
  1. Clean, wash and soak both the dals in water for 2 to 3 hours. Drain well.
  2. Combine the dals, turmeric powder, 1 cup of water and salt in a pressure cook for 2 whistles.
  3. Allow the steam to escape before opening the lid. Keep aside.
  4. Heat a deep non-stick pan on a medium flame and when hot, add the cumin seeds and dry roast for a few seconds.
  5. Add the garlic and onions and dry roast on a medium flame for 1 minute.
  6. Add the ginger-green chilli paste, chilli powder, coriander-cumin seeds powder and dry roast for a few seconds, while stirring continuously.
  7. Add the cooked dals and ½ cup of water and mix well.
  8. Add a little salt, dry mango powder and ½ cup of water, mix well and cook on a medium flame for 2 to 3 minutes.
  9. Serve hot garnished with coriander.
Nutrient values per serving
EnergyProteinCarbohydratesInvisible fatIronZinc
110 calories 7.1 gm 18.8 gm 0.7 gm 1.3 mg 0.8 mg
RECIPE SOURCE : Zero Oil Dal & ChawalBuy this cookbook
2 reviews received for Rajasthani Dal
2 FAVOURABLE REVIEWS

The most Helpful Favourable review

 Reviewed By
Foodie#392535December 08, 2011


See other 5 star, 4 star, 3 star reviews.
See more favourable reviews...

No critical reviews posted for this recipe
Helpful reviews for this recipe
Reviewed December 08, 2011by Foodie#392535

   


Report this
Reviewed November 16, 2010by Mruga D

Easy to make...very tasty..tastes very good even with yellow moong dal...have it with jeera rice..

Was this review helpful?   


Report this Reported by 1 member
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Ga-Ga about Bananas!

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email