Ragi and Vegetable Roti


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Ragi and Vegetable Roti is a staple of people who work in the fields.Ragi gives strength and the nutrients. Consumed in various ways, Ragi is a traditional healthy diet.

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Ragi and Vegetable Roti recipe - How to make Ragi and Vegetable Roti

Preparation Time:    Cooking Time:    Total Time:     8Makes 8 rotis
Show me for rotis

Ingredients
2 cups ragi (nachni / red millet) flour
2 tbsp semolina (rava)
1 medium sized onion - chopped
1/4 cup shredded carrot
1/4 cup shredded cabbage
1/4 cup shredded broccoli or cauliflower
1/4 finely chopped capsicum
5-6 finely chopped green chillies
2 tbsp chopped coriander (dhania) leaves
1 tbsp cumin seeds (jeera)
salt to taste
oil for cooking
water
butter paper or banana leaf
Method
    Method
  1. Combine ragi flour, semolina, salt and all the vegetables. Use the moisture content of the vegetables before adding any water.
  2. If needed slowly add water as required to make it a soft dough.
  3. Divide the dough into 8 equal portions.
  4. Grease a tava and press a portion of the ragi dough thinly on the tava with wet hands just like thalipeeth.
  5. Cook covered on medium to high flame or until the edges turn brown and crispy.
  6. Cool the tava before making the second one otherwise it will stick. You can also use parchment paper without having to cool the tava every time.
  7. Serve hot with any chutney of your choice, or simply with a dollop of butter or ghee.

Variations:

    Variations:
  1. Instead of vegetables you can add 1 cup of freshly grated coconut
  2. Can add beetroot instead of carrots
  3. Can add chopped methi leaves along with other veggies or only onion
  4. Can add dill leaves (suwa bhaji) too which has lot of calcium.
  5. For softer rotis you can omit semolina.



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This recipe was contributed by neelavenkatesh on 25 Oct 2013


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