This original Tarla Dalal recipe can be viewed for free

Quick and Easy Stir-Fry


by


Added to 3 cookbooks
This recipe has been viewed 3643 times
  

Cause a stir with this fiery concoction of low-sodium vegetables! No processed foods have been used, making it safe for people with high B.P.

Add your private note


Show me for servings


Ingredients

Method
  1. Pound the garlic and chilli together in a mortar-pestle. Keep aside.
  2. Heat the oil in a pan, add the pounded mixture and sauté for a minute.
  3. Add the bean sprouts, broccoli and cabbage and stir-fry on high flame till they are crisp.
  4. Stir in the cornflour mixture and cook till it thickens.
  5. Add the tofu and salt and mix well
  6. Serve hot on a bed of rice noodles.
Quick and Easy Stir-Fry has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Mango Treats
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Subscribe now

Privacy Policy: We never give away your email