Quick Tava Rice ( Growing Kids Recipe)


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Your little ones will surely love this dish as it is both colourful and yummy! and you will love it too, because it is quick to make and easy to serve.

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Preparation Time:    Cooking Time:     Makes 4 servings
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Ingredients

1 tbsp oil
1/2 cup finely chopped spring onions with the greens
2 tsp ginger-garlic (adrak-lehsun) paste
1/2 tsp chilli powder
1/4 tsp turmeric powder (haldi)
1/4 cup thinly sliced capsicum
1/4 cup chopped tomatoes
2 tbsp fresh curds (dahi)
3/4 cup boiled rajma (kidney beans)
3 cups cooked rice (chawal)
salt to taste
2 tbsp chopped coriander (dhania) for the garnish

Method
  1. Heat the oil in a non-stick pan, add the spring onions and sauté for 1 minute.
  2. Add the ginger-garlic paste and sauté again for a few seconds.
  3. Add the chilli powder, turmeric powder, capsicum, tomatoes and curds and cook for 5 minutes while stirring continuously.
  4. Add the rajma, rice and salt. Mix well and cook for another minute.
  5. Serve hot garnished with coriander.


RECIPE SOURCE : Growing Kids Cook BookBuy this cookbook

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 on 03 Dec 13 07:00 PM


 on 28 May 11 05:17 PM