Pudina Parathas


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This is a good breakfast dish and can be served with curds or pickle.

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Preparation Time: 
Cooking Time: 
Makes 4 parathas
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Ingredients

2 cups whole wheat flour (gehun ka atta)
1/2 cup finely chopped mint leaves (phudina)
1 onion , chopped
3 to 4 green chillies , chopped
1/2 raw mango , chopped
1 tbsp chopped coriander (dhania)
1/2 tsp cumin seeds (jeera)
1/2 tsp garam masala
salt to taste
a pinch of carom seeds (ajwain)
ghee or oil for cooking

Method
  1. In a bowl, add enough water to the wheat flour and knead to a smooth dough. Keep aside for 15-20 minutes.
  2. Divide the dough into 4 equal portions and keep aside.
  3. Combine the remaining ingredients in another bowl and mix well.
  4. Divide the mixture into 4 equal portions and keep aside.
  5. Roll out a portion of the dough into a circle of 4” diameter.
  6. Place a portion of the stuffing at the centre and bring the edges together at the centre to seal tightly.
  7. Roll out again into a circle of 6” diameter, using little whole wheat flour.
  8. Heat a tava and cook each paratha, using little oil, till golden brown spots appear on both the sides.
  9. Repeat the same steps to make 3 more parathas.
  10. Serve hot with chutney or tea.
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This recipe was contributed by archson on 05 Jul 2011


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