Protein Parathas

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 89 cookbooks   This recipe has been viewed 16674 times

Parathas made of paneer and spring onions, packed with the goodness of whole wheat. Serve with curds to boost it protein content.

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Preparation Time:    Cooking Time:     Makes 6 parathas.
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  1. Combine all the ingredients and knead into a soft dough using water.
  2. Divide into 6 equal parts.
  3. Roll out each portion into a circle of 125 mm. (5") diameter.
  4. Cook each paratha on a griddle (tava), smearing a little oil, until both sides are golden brown.
  5. Serve hot with Sweet and Sour Tomato Relish.

  1. Serving Suggetions :
  2. Banana Yoghurt Shake is the perfect accompaniment for Protein Parathas.
  3. VARIATION : You can also make JALEBI PARATHAS.
  4. Tip :
  5. You can also use spinach or carrots instead of the spring onions.

RECIPE SOURCE : Home RemediesBuy this cookbook
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 on 14 Aug 15 03:55 PM

protein paratha.. this recipe is really very nice.. as the paneer in it is not stuffed but added to the dough.. making it very soft.. and the spring onions.. adds flavour and crunch to the paratha.. it is worth trying this recipe..
 on 14 Aug 15 03:53 PM

Nice and attractive to look!! The protein comes from the paneer. The taste of spring onion dominates in these parathas, so even non paneer lovers can rely on this recipe to build up their protein stores.