This original Tarla Dalal recipe can be viewed for free

Protein Parathas


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Parathas made of paneer and spring onions, packed with the goodness of whole wheat. Serve with curds to boost it protein content.

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Makes 6 parathas.
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Ingredients

Method
  1. Combine all the ingredients and knead into a soft dough using water.
  2. Divide into 6 equal parts.
  3. Roll out each portion into a circle of 125 mm. (5") diameter.
  4. Cook each paratha on a griddle (tava), smearing a little oil, until both sides are golden brown.
  5. Serve hot with Sweet and Sour Tomato Relish.

Tips
  1. Serving Suggetions :
  2. Banana Yoghurt Shake is the perfect accompaniment for Protein Parathas.
  3. VARIATION : You can also make JALEBI PARATHAS.
  4. Tip :
  5. You can also use spinach or carrots instead of the spring onions.
RECIPE SOURCE : Home RemediesBuy this cookbook
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