| PREGNANCY
DIET Introduction Pregnancy
is one of the most wonderful periods in a woman's life. A time to look back with
joy, be indulged beyond your wildest dreams, to look forward with barely suppressed
excitement and a quiet certitude and faith in the powers above that all will be
well. All
that you eat before and during your pregnancy is largely responsible for not only
your health but your baby's too! This is why right before you conceive, till the
time you are traveling through your pregnancy, you should eat a well-balanced
healthy diet. Live
for today and eat healthy, eat as much as you need and best of all eat food that
you enjoy. This is a time for you and yourself - and your baby. We want to ensure
that this is a happy period. Remember,"You are only pregnant and not a patient".
So go ahead and enjoy these special 9 months.... | 
