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21-Jul-2008

PREGNANCY DIET

Post Partum & Lactation

Breast Feeding & Its Importance

Breast feeding your little one is one of the most invaluable gifts God has bestowed upon you. Grannys, mothers and even gynaecologist today encourage breast feeding. Breast milk; natural, pure and unadulterated is a must for your young one. It provides antibodies to your baby which is why it is superior to formula feeds or cow's milk. So, breast feeding your baby is one of the wisest decisions you can make. Read beyond this to know the goodness of mother's milk.............

1.

Breast feeding is an experience that nurtures the emotional bonding between the mother and child. The feeding position will make your baby feel "safe" as the physical closeness will be similar to that he had in your womb for 9 months

2. It is a very convenient way to feed your baby at any place and time.
3.

The breast fed baby does not require any vitamin supplements as breast milk fulfils all the child's requirements. The nutritional quality of breast milk is much higher than that of cow's milk or buffalo's milk as it contains more lactose (milk sugar), more vitamin A, C and E than cow's milk or buffalo's milk. Fat and iron present in breast milk is better absorbed than the iron in cow's milk.

4.

Fats and protein in the breast milk are more easily digested, which is why the danger of gastro-intestinal problems is low in newborn babies.

5.

There is also a reduced likelihood of allergic reactions as breast milk contains protein which don't cause allergies. Several protein in breast milk help to strengthen the infant's immune system and make it stronger to fight colds, coughs and other infections.

6.

The act of sucking on the breast promotes development of the jaw, facial muscles and teeth of your baby.

7.

Premature babies should also be fed on breast milk as it is very nourishing and healthy for their growth and development.

Also in this section
Introduction
Your Diet while Breast Feeding
Recipes

Other Related Topics
Preconception
First Trimester
Second Trimester
Third Trimester

Nutrients Required during Pregnancy
Meal Courses

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