Third Trimester

Introduction

The countdown has begun...

These last three months are very crucial for you and your baby. All major growth and maturation of the organs is being completed during this time. It is during this trimester that you prepare yourself for childbirth and lactation.

During this time, your baby is reaching its optimal growth and weight. It's probably too big to move around but nonetheless can kick strongly and can slide slowly in the womb. Now that your tummy has grown larger, you might be a tinge uncomfortable. Sleeping on your back is one of the common problems you might face as it puts a lot of weight on your spine and the blood circulation will get slower which can adversely affect your baby. Sleep on your side using a pillow to support your back or prop your back up with pillows while lying down.