Potato Song
by Tarla Dalal
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The potato song is inseparable from the cuisine of goa and neighbouring regions along the western coast of india. This simple yet aesthetic dish blends with the idyllic and scenic environment along the coast!
Method- Heat the oil in a kadhai, add the onions and sauté on a medium flame, while stirring continuously till they turn translucent.
- Add the chilli powder, mix well and sauté on a slow flame for a few seconds.
- Add the potatoes, 1½ cups of water and salt, mix well and cover and cook on a medium flame till they are cooked, stirring once in between.
- Add the tamarind water, mix well and simmer for another 5 to 7 minutes. Serve hot garnished with coriander.
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Nutrient values per serving
| Energy | 158 cal |
| Protein | 1.9 g |
| Carbohydrates | 25.5 g |
| Fiber | 1.5 g |
| Fat | 5.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 171 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 18.9 mg |
| Folic Acid | 14.6 mcg |
| Calcium | 34.8 mg |
| Iron | 0.8 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 12.5 mg |
| Potassium | 279.5 mg |
| Zinc | 0.6 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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