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Delicious Diabetic recipes recipes


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Recipe# 8706
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Anjeer Basundi by Tarla Dalal
No reviews
Traditional anjeer basundi makes use of dry anjeer, which is high in calories and fat. I have used fresh anjeer (figs) to make this recipe low cal. Use of low fat milk and corn flour for thickening instead of fat-laden cream further cuts down calories yet retaining its creamy texture and desired mou ....
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Recipe# 33702
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Apple Crepes ( Healthy Diabetic Recipe ) by Tarla Dalal
Here is an exotic dish that is an ideal pick for special occasions. Apples are rich in fibre, making this dish acceptable for diabetics too. Crepes come out well when made with plain flour, as done in this recipe. I have also used low fat butter, which is easily available in the market today – it is ....
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Recipe# 33674
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Arhar Aur Tamatar Ka Shorba ( Healthy Diabetic Recipe ) by Tarla Dalal
A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds will delightedly dive into! what is more, it is also convenient to make as you can make the masala beforehand. Plus, the masala is very versatile, and can be added to dals and subz ....
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Recipe# 33698
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Aubergine Au Gratin ( Healthy Diabetic Recipe ) by Tarla Dalal
Au gratin - the name says it all. A dish covered with a healthy sauce, whole wheat bread crumbs and mozarella cheese and then baked. It is usually served form the dish in which it is baked. Submerge yourself in this divinely baked dish to please your taste buds occassionally.
Recipe# 3495
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bajra Turnovers by Tarla Dalal
Nutritious bajra and methi rotis stuffed with delicately spiced mixture of paneer and tomatoes. Both bajra and methi are iron rich with a wealth of fibre too. Paneer is a rich source of protein and calcium. Preferably, use fresh home-made paneer made with low calorie milk. If you wish, do not fill ....
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Recipe# 53
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Baked Oondhiya by Tarla Dalal
Gujarati oondhiya cooked in the original style and served in an earthen pot with delicious chutneys and sauces.
Recipe# 3517
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Baked Tortilla Chips by Tarla Dalal
No reviews
A quick, easy-to-make, healthy starter which is a popular choice in Mexico. The tortillas are baked and made with minimal oil from a blend of whole wheat flour and maize flour instead of the traditional Mexican tortillas made with refined flour which are also deep fried. Whole wheat flour has been ....
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Recipe# 33643
July 14, 2011
This original Tarla Dalal recipe can be viewed for free
Baked Tortilla With Citrus Salsa ( Healthy Diabetic Recipe ) by Tarla Dalal
Time to tango with tangy oranges! this green and orange salsa not only looks good but also tastes good, and is healthy as well. There is a tinge of innovativeness at play too… salsa is usually made with tomatoes and capsicum, but here i have made it with citrus fruits. This unique, light-baked dish ....
Recipe# 22294
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bean Sprouts Stir-Fry by Tarla Dalal
No reviews
Bean sprouts are full of nutrients like fibre and vitamin C, which helps to improve the function of insulin (utilizes glucose). Mix them with colourful vegetables to make a low calorie snack that is as tasty as it is nutritious. Remember to make the stir-fry on a very high flame to prevent mushrooms ....
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Recipe# 22276
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Bermi Parathas ( Diabetes Recipe) 
by Tarla Dalal
No reviews
Who can resist a scrumptious paratha? an ideal snack option which can also make a filling meal. In this version, spring onions provide crunch to a wholesome and appetizing stuffing of moong dal.
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Recipe# 22222
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Besan Paratha by Tarla Dalal
No reviews
Looking for something to serve with hot Tinda Masala, page 51? Try these tasty Parathas, stuffed with roasted besan and simple yet tasty spices like green chillies. Whole wheat flour is a healthy option over refined flour as it is rich in fibre, iron and vitamin B complex.
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Recipe# 7470
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Black Jamun Ice-cream by Tarla Dalal
No reviews
The enzyme 'jamboline' in black jamuns is considered to be a boon for diabetics. So this rich, creamy, ice-cream made with reduced milk, thickened with cornflour and sweetened with sugar substitute is for all those who don't like to eat the fruit raw yet want to benefit from it.
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Recipe# 8716
October 11, 2007
This original Tarla Dalal recipe can be viewed for free
Bread Walnut Ice-cream by Tarla Dalal
No reviews
Skim milk and corn flour are used as thickening agent to give body and creamy texture to the ice-cream. Brown bread is healthy as is made from whole wheat flour and makes this ice-cream unique delicacy in itself.
Recipe# 4623
January 01, 2003
Broccoli Broth ( Healthy Soups and Salads Recipe) by Tarla Dalal
Full of flavour and colour, this broccoli broth is best to build up your immunity with its high vitamin c content. It also helps to absorb iron form the soup.
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