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Pineapple Halwa


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Added to 82 cookbooks
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Delectable flavour of pineapple and low fat milk along with the use of low fat mava and less amount of sugar are the unique selling points of this recipe.

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Preparation Time: 
Cooking Time: 
Serves 4.
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Ingredients


1 1/4 cups thickly grated pineapple
1/4 cup grated low fat mava (khoya)
1/2 cup low fat milk
2 tbsp sugar
1 tsp ghee
a few strands saffron (kesar) , dissolved in 1 tbsp low fat milk

For the garnish
1 edible silver leaf (vark)
a few saffron (kesar) strands

Method
  1. Heat the ghee in a non-stick pan, add the pineapple and sugar and cook for 8 to 10 minutes on a slow flame stirring continuously.
  2. Add the khoya and milk and mix gently.
  3. Simmer for 4 to 5 minutes till the milk gets evaporated and the mixture thickens.
  4. Add the saffron mixture and mix gently and remove from the flame.
  5. Serve hot or chilled garnished with edible silver leaf and saffron.
Nutrient values per serving
EnergyFat
95 cal.1.3 gm.
RECIPE SOURCE : Low Calorie SweetsBuy this cookbook
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