Pineapple Dessert


Added to 66 cookbooks
This recipe has been viewed 12854 times

Use Digestive or Marie biscuits for low calorie desserts, however use them in moderation. Just make sure you select a ripe and sweet pineapple, as it not only helps to mask the sour taste of curds but also calls for less sugar substitute.

Add your private note

Preparation Time: 10 to 15 mins.
Cooking Time: Nil.
Serves 4.
Show me for servings


2 cups chopped pineapple
2 tbsp low fat curds (dahi)
2 tbsp low fat cream
8 tsp low fat paneer (cottage cheese)
4 tsp sugar substitute
2 drops lemon juice

For the biscuit base
1/2 cup crushed digestive or marie biscuits
1 tbsp low fat butter

For the garnish
2 tsp crushed digestive or marie biscuits


    For the biscuit base

    1. Combine the crushed biscuits with the butter in a bowl and mix well to form a crumbly mixture.
    2. Press the biscuit mixture at the bottom of the serving bowl so that it forms a base layer. Put it to set in the fridge for 5 to 7 minutes.

    How to proceed

    1. Combine the pineapple with 1 tbsp of sugar substitute in a pan and mix well.
    2. Cook it on flame for 5 minutes till soft. Remove and keep aside.
    3. Combine the curds, cream, paneer, sugar substitute and lemon juice and blend in a mixer till it form a thick sauce.
    4. Spread the pineapple over the set base and top with the prepared sauce.
    5. Serve chilled garnished with crushed biscuits.
    Nutrient values per serving
    158 cal.4.3 gm.
    RECIPE SOURCE : Low Calorie SweetsBuy this cookbook
    Pineapple Dessert has not been reviewed
    Tried this recipe?. Post a review! Let everyone know how it turned out.
    No critical reviews posted for this recipe
    Rate and review this recipe and get 15 days FREE bonus membership!
    Subscribe to the free food mailer

    Make The Right Tikki Choice!

    Missed out on our mailers?
    Our mailers are now online!

    View Mailer Archive

    Privacy Policy: We never give away your email