Pineapple Celery Juice
by Tarla Dalal
Added to 353 cookbooks
This recipe has been viewed 15333 times
A fibre laden drink made with pineapple and celery, which is pepped up by a touch of black salt. Pineapple has loads of iron and also vitamin C (which aids in the absorption of iron in your body). Celery adds vitamin A to this cooling drink which is a perfect hot summer treat.
- Combine the pineapple and celery with 2 cups of water and liquidise till it becomes a purée.
- Add the black salt and mix well.
Nutrient values per glass
|Amt||Energy||Protein||Cho||Fat||Vit A||Vit C||Calcium||Iron||F. Acid||Fibre|
|178 gm ||79 kcal||0.8 gm||18.3 gm||0.2 gm||92.3 mcg||65.5 mg||60.8 mg||4.6 mg||0.0 mcg||1.0 gm|
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