Peanut Sesame Vegetables ( Thai Cooking)

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Stir-fried vegetables in a tangy orange sauce with peanuts and sesame seeds.

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Preparation Time:    Cooking Time:     Makes 4 servings
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1 cup paneer (cottage cheese) , cut into strips
1 cup blanched broccoli florets
6 baby corn , sliced diagonally and blanched
1 green capsicum , sliced
1 cup sliced and blanched mushrooms (khumbh)
2 tsp soy sauce
1/2 cup orange juice
2 tsp cornflour
2 tbsp roasted sesame seeds (til)
2 tbsp roasted peanuts
3 tbsp oil
salt and pepper to taste

To Serve
rice (chawal) or noodles

  1. Heat the oil in a large pan or wok, add the paneer strips and fry till they are brown.
  2. Add the brocoli, baby corn, capsicum and mushrooms and stir fry for 1 to 2 minutes.
  3. Meanwhile, mix the soya sauce with the orange juice and cornflour and stir into the vegetables, stirring constantly till the sauce has thickened and glaze develops.
  4. Stir in the sesame seeds, peanuts, salt and pepper and cook for 3 to 4 minutes
  5. Serve hot with rice or noodles.

  1. If you are using canned orange juice, dilute it with a little water.

RECIPE SOURCE : Thai CookingBuy this cookbook
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 on 18 Jun 13 09:41 AM

Panner, broccoli and baby corn cooked in a soya sauce and orange juice gravy. So you have this lovely sour and sweet taste mixed in with the crunchy peanuts and the lovely aroma of sesame.