Peach Pineapple Smoothie (burgers and Smoothies Recipe)
by Tarla Dalal
Added to 19 cookbooks
This recipe has been viewed 10117 times
The peach pineapple smoothie draws its sweetness from honey rather than sugar, giving it a rich taste. Wheat germ along with curds helps achieve the perfect thickness for this smoothie. However, when wheat germ is not available, simply add some extra peaches.
- Combine the curds-milk mixture, honey, pineapple, peaches, wheat germ and ice-cubes and blend in a juicer till the mixture is smooth and frothy.
- Pour equal quantities of the smoothie into 2 individual glasses.
- Serve immediately topped with 2 tbsp of crushed ice and garnished with 2
- Peach juliennes in each glass.
Nutrient values per big glass
|Vitamin A||94.9 mcg|
|Vitamin B1||0.4 mg|
|Vitamin B2||0.2 mg|
|Vitamin B3||0.9 mg|
|Vitamin C||37.7 mg|
|Folic Acid||32.9 mcg|
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