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Papaya and Muskmelon Juice ( Baby and Toddler Recipe)


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This unusual combination is an innovative way of introducing a 2 fruit combination in your baby's diet. Rich in vitamin a, vitamin c and fibre, this combination will also help cleanse your baby's digestive system. Of course, it is always wiser to start off with a single fruit like papaya for a few days and then to introduce the muskmelon for a few days to ensure that your baby is not allergic to either of these fruits.

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Preparation Time: 
Makes 0.5 cup
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Ingredients


1/2 cup papaya , peeled and chopped
1/2 cup muskmelon (kharbooja) , peeled and chopped

Method
  1. Liquidise both the fruits together in a blender. Strain through a sieve and serve immediately.
Nutrient values for 1/2 cup
AmtEnergyProteinChoFatVit-AVit-CCalciumIronF.AcidFibre
145 gm 35 kcal 0.6 gm 7.7 gm 0.2 gm 593.0 mcg 59.4 mg 35.9 mg 1.4 mg 0.0 mcg 0.9 gm
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