Papad Poha


by
Papad Poha

4/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
पापड़ पोहा - हिन्दी में पढ़ें 

Added to 541 cookbooks   This recipe has been viewed 58678 times

Flaked rice and papad sautéed with spices, peanuts and coconut. Use a thin variety of poha commonly known as "nylon poha", to make a crispier snack. This recipe can be stored in an air-tight container for several days. Add the roasted and crushed papad to it just before you are ready to serve.

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Papad Poha recipe - How to make Papad Poha

Preparation Time:    Cooking Time:    Total Time:     Makes 1.5 cups (1 cup )
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Ingredients
Method
  1. Roast the beaten rice in a broad non-stick pan for approx. 3 to 4 minutes or till it is crisp, while stirring occasionally. Keep aside.
  2. Heat the oil in a broad non-stick pan and add the mustard seeds.
  3. When the seeds crackle, add the peanuts and dry coconut and sauté on a medium flame till they turn golden brown in colour.
  4. Add the asafoetida, turmeric powder, green chillies, curry leaves and roasted chana dal and sauté on a medium flame for a few more seconds.
  5. Add the roasted beaten rice, sugar, salt and crushed roasted papad, mix well and cook on a medium flame for 1 minute.
  6. Cool and store in an air-tight container.

Nutrient values per cup
Energy331 cal
Protein6.7 g
Carbohydrates39.3 g
Fiber2.5 g
Fat16.3 g
Cholesterol0 mg
Vitamin A124.2 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B33.5 mg
Vitamin C1.9 mg
Folic Acid2.3 mcg
Calcium35 mg
Iron8.6 mg
Magnesium0 mg
Phosphorus0 mg
Sodium10.6 mg
Potassium92.5 mg
Zinc0.3 mg

RECIPE SOURCE : Snacks Under 10 MinutesBuy this cookbook

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Reviews

Papad Poha
4
 on 22 Jun 13 01:47 PM


as the books name suggest this dish is very easy to make, saves time and energy and also is tasty. adding the two chillis gives it the spice component and adding the sugar balances it out