Paneer Tomato and Lettuce Salad in Tangy Dressing
by Tarla Dalal
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Added to 61 cookbooks
This recipe has been viewed 16352 times
An interesting combination of textures blended with a tangy dressing. For a healthier option, replace low fat paneer with tofu (soya paneer), which contains beneficial phytonutrients like 'genistein' and 'isoflavones' that lower blood cholesterol levels and remove fatty deposits from the arteries.
- Combine all the ingredients in a salad bowl and refrigerate to chill.
- Just before serving, add the dressing and toss well.
- Serve immediately.
Nutrient values per serving
|Energy|| 81 calories|
|Protein|| 6.3 gm|
|Carbohydrates|| 11.4 gm|
|Fat|| 1.4 gm|
|Cholesterol|| 0 mg|
|Fibre|| 1.7 gm|
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