Paneer Tikka, Punjabi Paneer Tikka in Oven

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Tikkas are authentic Punjabi snacks that are prepared in the tandoor. A tikka is basically any vegetable, paneer or meat marinated in a highly flavourful seasoning and grilled to perfection.

Here large chunks of paneer have been marinated in tangy marinade made of curds, chaat masala, kasuri methi, ginger and garlic and then cooked in the oven . Paneer tikka can be eaten as is with some chutney or can be rolled into a rotis and served as a Punjabi roll.

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Paneer Tikka, Punjabi Paneer Tikka in Oven recipe - How to make Paneer Tikka, Punjabi Paneer Tikka in Oven

Preparation Time:    Baking Time:  35 minutes   Baking Temperature:  200°C (400°F)   Cooking Time:    Total Time:     Makes 20 tikkas
Show me for tikkas

  1. Combine the curds, ginger paste, garlic paste, chilli powder, dried fenugreek leaves, garam masala, coriander, chaat masala, besan, oil and salt in a deep bowl and mix well to prepare a marinade.
  2. Add the paneer, mix gently and keep aside to marinate for 15 minutes.
  3. Arrange the paneer pieces on the wire rack and place the wire rack on a baking tray and grill in a pre-heated oven at 200°c (400°f) for 30 minutes.
  4. Remove from the oven and serve immediately.

RECIPE SOURCE : Punjabi KhanaBuy this cookbook

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Paneer Tikka, Punjabi Paneer Tikka in Oven
 on 14 Sep 16 01:12 PM

Great healthy recipe as panner provides the proteins for me. Being a Vegetarian its a great source of protein for me and its easy to digest. The beauty is that everyone also likes Paneer Tikka which is very popular in the UK and USA.
Paneer Tikka
 on 09 Dec 10 07:11 PM