Paneer Tikka

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 1288 cookbooks   This recipe has been viewed 154591 times

Cottage cheese and capsicum marinated in tandoori spices.

Add your private note

Preparation Time:    Cooing Time: 3 min.    Serves 4.
Show me for servings


2 cups paneer (cottagte cheese) , cut into 50 mm (2") cubes
1/2 cup capsicum, cut into 50 mm. (2") pieces
1/2 cup thick curds (dahi)
1 tsp ginger (adrak) paste
1 tsp garlic (lehsun) paste
2 tsp chilli powder
1/2 tsp dried fenugreek leaves (kasuri methi)
1/2 tsp garam masala
2 tbsp chopped coriander (dhania)
1 tsp chaat masala
1 tbsp oil
salt to taste

  1. Combine the curds, ginger paste, garlic paste, chilli powder, kasuri methis, garam masala, coriander, oil and salt and mix well to prepare a marinade.
  2. Add the paneer and capsicum to it and keep aside for 15 minutes.
  3. Arrange the marinated paneer and capsicum pieces in a shallow galss dish and microwave on HIGH for 3 minutes.
  4. Serve hot, sprinkled with the chaat masala.

RECIPE SOURCE : Microwave Desi KhanaBuy this cookbook
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Cook It Up With Exotic Veggies

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Your Rating

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

 on 30 Apr 12 11:40 AM

Paneer marinated in a curd base and then cooked on a microwave, tastes great. Capsicums have a nice crunch to them. Very healthy!!!