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Paneer And Spinach Parathas ( Satvik Recipes)


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Preparation Time: 
Cooking Time: 
Makes 6 servings


Ingredients


For The Dough
1 cup plain flour (maida)
1 cup whole wheat flour (gehun ka atta)
1 1/2 cups chopped spinach (palak)
1/2 tsp lemon juice
2 tbsp ghee
1 tsp salt

To Be Mixed Into A Stuffing
3/4 cup cpaneerI217bled_spell! (I985)
3/4 cup grated cauliflower
2 tbsp chopped coriander (dhania)
3 to 4 green chillies , chopped

For Cooking
ghee

Method
For the dough

  1. Blend the spinach and lemon juice with 2 tablespoons of water in a liquidiser.
  2. Sieve the flours with the salt. Add the ghee and mix well.
  3. Add the spinach mixture. Make a semi-soft by adding enough water.

How to proceed

  1. Divide the dough into 6 portions.
  2. Roll out one portion of the dough, put about 2 teaspoons of the stuffing in the centre and seal the edges.
  3. Roll out again into a thick paratha.
  4. Cook on a hot tawa (griddle) on both sides using a little ghee until pink spots come on top.
  5. Repeat for the remaining dough portions and stuffing.
  6. Serve hot with fresh curds.
RECIPE SOURCE : Saatvik KhanaBuy this cookbook
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