Paneer (Desi Khana)


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Paneer (Desi Khana)


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Paneer (Desi Khana) recipe - How to make Paneer (Desi Khana)

Preparation Time:    Cooking Time:    Total Time:     Makes about 350 grams.
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Ingredients

2 ltrs milk
2 tbsp lemon juice
Method
  1. Put the milk to boil. When it starts boiling, add the lemon juice. Remove from the heat and stir gently until the milk curdles and bluish water floats on top.
  2. Strain. Tie the curdled milk in a muslin cloth and hang for at least 2 hours to allow the water to drain out.
  3. Use as required.

Nutrient values per
Energy90 cal
Protein3.3 g
Carbohydrates4 g
Fiber0 g
Fat4.9 g
Cholesterol0 mg
Vitamin A120.8 mcg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B30.1 mg
Vitamin C1.6 mg
Folic Acid4.2 mcg
Calcium160.1 mg
Iron0.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium14.3 mg
Potassium74 mg
Zinc0 mg

RECIPE SOURCE : Desi KhanaBuy this cookbook

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