Palak Raita Or How To Make Spinach Raita Recipe

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This smashingly tasty Palak Raita will steal your heart with its simple yet rustic flavour. The contrast of dark green against the light colour of curds is a treat to behold too. Just ensure that you refrigerate the raita for at least half an hour, and till serving time, so that the palak remains crisp and not limp when served.

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Palak Raita Or How To Make Spinach Raita Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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  1. Combine the curds, salt, green chillies, sugar, black pepper powder and blanched spinach and mix well.
  2. Refrigerate for 30 minutes and serve chilled.

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Nutrient values 
Energy 94 kcal
Protein 3.9 gm
CHO 4.8 gm
Fat 4.9 gm
Vitamin C 12.6 mg
Calcium 180.7 mg
Iron 0.6 mg

RECIPE SOURCE : Punjabi SubzisBuy this cookbook

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Palak Raita Or How To Make Spinach Raita Recipe
 on 08 Feb 16 09:28 PM

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Tarla Dalal    Thanks Bilkish. We are delighted you loved the recipe. Please keep posting your thoughts and feedback.
09 Feb 16 10:07 AM