Palak Raita ( Raita )


by

Added to 15 cookbooks
This recipe has been viewed 10175 times
  

Palak raita, the most popular and common raita in indian cuisine, very easy to make and taste best when served chilled.

Add your private note

Preparation Time: 
Makes 4 servings
Show me for servings


Ingredients

1/2 cup blanched and finely chopped spinach (palak)
1 1/2 cups thick fresh curds (dahi) , whisked
salt to taste
1/2 tsp finely chopped green chillies
2 pinches sugar
black peppercorns (kalimirch) powder to taste

Method
  1. Combine the curds, salt, green chillies, sugar, black pepper powder and blanched spinach and mix well.
  2. Refrigerate for 30 minutes and serve chilled.
Nutrient values 
EnergyProteinCHOFatVitamin CCalciumIron
94 kcal 3.9 gm 4.8 gm 4.9 gm 12.6 mg 180.7 mg 0.6 mg
RECIPE SOURCE : Punjabi SubzisBuy this cookbook
Palak Raita ( Raita ) has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Diwali Delights

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email