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Pahadi Paneer Tikas


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Smoky paneer pieces in rich mint gravy.

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Preparation Time: 
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Serves 6.
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Ingredients



For the tikas
200 gms paneer (cottage cheese)
100 gms capsicums
100 gms tomatoes

To be ground into a chutney
3/4 cup chopped mint leaves (phudina)
1/3 cup chopped corriander (dhania)
1 tsp cumin seeds (jeera)
4 green chillies
1 tsp lemon juice
salt to taste

For the gravy
 above leftover chutney
1 tbsp fresh cream
2 tbsp curds (dahi)
1 tbsp oil
salt to taste

Method

    For the tikas
    1. Cut the paneer, capsicums and tomatoes into 25 mm. into 25 mm. squares.
    2. Apply half the chutney on them and arrange on skewers.
    3. Cook in a tandoor for a few minutes. Alternatively, roast on a flame for a few minutes, until the edges turn pink.

    For the gravy
    1. Heat the oil and fry the remaining chutney for a while.
    2. Add the cream and curds and cook for 1/2 minute. Add salt.

    How to proceed
    1. Arrange the tikas on a serving plate.
    2. Pour the gravy immediately on top.
    3. Serve hot.
    2 reviews received for Pahadi Paneer Tikas
    2 FAVOURABLE REVIEWS

    The most Helpful Favourable review

     Reviewed By
    Healthy Eating, February 20, 2012

    Love this Paneer dish. Paneer, capsicum, onions and tomatoes dunked in a rich curd based, mint flavoured marinade makes a delicious starter. Healthy and easy to make. I often put the whole tikka in a roti and have it as a meal by iteself.
    1 of 1 members found this review helpful

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    Helpful reviews for this recipe
    Reviewed August 29, 2011 by Foodie #542900

    awesum , found it yummy..:-)

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    1 of 1 members found this review helpful
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    Reviewed February 20, 2012 by Healthy Eating

    Love this Paneer dish. Paneer, capsicum, onions and tomatoes dunked in a rich curd based, mint flavoured marinade makes a delicious starter. Healthy and easy to make. I often put the whole tikka in a roti and have it as a meal by iteself.

    Was this review helpful?   

    1 of 1 members found this review helpful
    		 Report this Reported by 1 member