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Pad Thai ( Microwave Recipe)


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Pad Thai ( Microwave Recipe)


Added to 25 cookbooks   This recipe has been viewed 58970 times

Some recipes sound very hi-fi on menus, but after you make them once you make them at home you realize they can actually be made quite easily. . . Provided you understand the right way of doing it!


You can, for example, use the Microwave to make this scrumptious delight in seven minutes flat!


Pad Thai is ideal for parties, but of course, any day is worth a treat if you are in the mood for it.


The spongy paneer, silky Noodles and contrastingly crunchy bean sprouts, together create a very balanced experience that should be enjoyed to the core and not gobbled up in a hurry!

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Pad Thai ( Microwave Recipe) recipe - How to make Pad Thai ( Microwave Recipe)

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients
4 tbsp oil
1/2 cup spring onions (including the greens)
2 garlic (lehsun) cloves , finely chopped
salt to taste
1 cup bean sprouts
1/2 cup sliced paneer (cottage cheese)
3 cups cooked rice noodles
2 tbsp roasted peanuts , chopped
3/4 tsp chilli powder 1 tsp dry red chilli flakes (paprika)
2 tsp sugar
1 tbsp soy sauce
1 tbsp lemon juice
Method
    Method
  1. Heat 2 tbsp of oil in a microwave safe bowl, add the paneer, toss well and microwave on high for 3 minutes. Keep aside.
  2. Add the remaining 2 tbsp of oil in a microwave safe bowl and microwave on high for 1 minute.
  3. Add the spring onions, salt and bean sprouts, mix well and microwave on high for 2 minutes.
  4. Add the prepared paneer and all the remaining ingredients mix well and microwave on high for 1 minute.
  5. Serve immediately.

Handy tip:
    Handy tip:
  1. To cook 3 cups of rice noodles, soak 300 gm (3/4 packet) of raw rice noodles in boiling water for 10 to 15 minutes

Vegetarian Pad Thai Noodles Video, Indian style

Accompaniments

Chinese White Sauce 
Mexican Hot Sauce 
Red Garlic Sauce ( Chinese Cooking ) 
Schezuan Sauce, Chinese Schezwan Sauce Recipe 
Schezwan Sauce, Schezuan Sauce Chinese Recipe 

Nutrient values per serving
Energy369 cal
Protein7.2 g
Carbohydrates34.2 g
Fiber1.7 g
Fat22.7 g
Cholesterol0 mg
Vitamin A232.8 mcg
Vitamin B1-0.1 mg
Vitamin B2-0.2 mg
Vitamin B31 mg
Vitamin C7.1 mg
Folic Acid3 mcg
Calcium100.2 mg
Iron0.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium260.9 mg
Potassium48.8 mg
Zinc0.3 mg

RECIPE SOURCE : Microwave CookingBuy this cookbook
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