Open Chilled Tomato and Cucumber Sandwich


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Open chilled tomato cucumber sandwich, the crisp hot whole wheat toast is layered with green chutney and topped with chilled tomato and cucumber slices. Great healthy evening snack.

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Preparation Time: 
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Makes 4 toasts
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Ingredients

4 whole wheat bread
24 cucumber slices
24 tomatoes slices
salt and pepper to taste

For The Green Chutney
1 cup chopped mint leaves (phudina)
1/2 cup chopped coriander (dhania)
1/4 cup sliced onions
1 tbsp lemon juice
1/2 tsp sugar
2 green chillies
salt to taste

Method
For the green chutney

  1. Combine all the ingredients and grind to a smooth paste in a blender using very little water.
  2. Refrigerate and use as required.

How to proceed

  1. Toast the whole wheat bread slices on a tava (griddle) till golden brown in colour from both the sides.
  2. Apply 1 tbsp of green chutney evenly on each bread slices.
  3. Topped with 6 cucumber slices and than 6 tomato slices on each bread.
  4. Sprinkle little salt and pepper on top.
  5. Serve immediately.
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 on 19 Jan 12 01:33 PM


Hot whole wheat toast and chilled tomatoes and cucumber make a great combo. Green chutney adds a nice spice element to this lovely evening snack i have often.