Onion Roti


by
Onion Roti

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
प्याज़ कि रोटी - हिन्दी में पढ़ें 
કાંદાની રોટી - ગુજરાતી માં વાંચો 

Added to 271 cookbooks   This recipe has been viewed 46472 times

The onion roti is flavorful yet moderately-spiced so it will be appealing to the whole family. Spiced with cumin seeds, ginger, coriander and green chillies, this whole wheat based roti is rather versatile-it can be had with an elaborate vegetable preparation or just a cup of curds and pickle.

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Onion Roti recipe - How to make Onion Roti

Preparation Time:    Cooking Time:    Total Time:     Makes 6 rotis (6 roti )
Show me for rotis

Ingredients
Method
  1. Combine all the ingredients in a deep bowl, mix well and knead to make a soft smooth using enough water.
  2. Divide the dough into 6 equal portions and roll out each portion of the dough into a 125 mm. (5”) diameter circle with the help of a little whole wheat flour.
  3. Heat a non-stick tava (griddle) and cook each roti, using a little oil, till golden brown spots appear on both the sides.
  4. Serve immediately.
Accompaniments

Aam Aur Chane ka Achaar ( Rajasthani) 
Achaari Dahi Bhindi 
Gajar da Achaar 
Ker ka Achaar 
Punjabi Aam ka Achaar 
Tendli ka Achaar 

Nutrient values per roti
Energy157 cal
Protein2.5 g
Carbohydrates15 g
Fiber0.5 g
Fat9.7 g
Cholesterol0 mg
Vitamin A158.4 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.9 mg
Vitamin C3.8 mg
Folic Acid7.8 mcg
Calcium20.8 mg
Iron1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium5.1 mg
Potassium87.2 mg
Zinc0.5 mg

RECIPE SOURCE : Desi KhanaBuy this cookbook

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Reviews

Onion Rotis
5
 on 16 Jul 12 10:18 AM


Whole wheat flour mixed with onions and green chillies makes a lovely roti. i reduced the ghee to make it a healthier roti. Taste yum.