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This original Tarla Dalal recipe can be viewed for free

One Dish Dal

by Tarla Dalal

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Accompaniments

Coriander Rotis ( Saatvik Recipe)
Jowar Pyaz ki Roti
Makai ki Roti
Misi Roti
Onion Rotis
Pyaaz Ki Roti
Pyaz Aur Fudine Ki Roti
Toasted Roti

5/5 stars 100% LIKED IT

2 REVIEWS ALL GOOD

Added to 382 cookbooks
This recipe has been viewed 3948 times

Vegetables simmered with pulses. A simple dish that needs no accompaniment other than rotis or rice.

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Preparation Time : 20 mins.
Cooking Time : 40 mins.
Serves 4.
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Ingredients

For the dal
2 tbsp yellow moong dal (split yellow gram)
1/4 cup masoor dal (split red lentil)
1 green chilli
1 tsp grated ginger (adrak)
1 tsp grated garlic
1/2 tsp turmeric powder (haldi)

Other ingredients
6 to 8 ladies finger (bhindi) , cut into 25 mm.(1") pieces
1/2 cup cluster beans (gavarfali), cut into 25 mm. (1") pieces
1 carrot cubed
1 sweet corn, cut into circles
2 potatoes, cubed
2 brinjals cubed
1/2 tsp cumin seeds (jeera)
6 to 8 curry leaves (kadi patta)
1/2 tsp fenugreek (methi) seeds
1/4 tsp asafoetida (hing)
1 tsp chilli powder
2 tbsp oil
salt to taste

Method

For the dal

Wash the moong dal and masoor dal. Drain.
Pressure cook the dals, green chilli, ginger, garlic, turmeric powder, salt with 1 cup of water, till the dals are tender.

How to proceed

Whisk the pressure cooked dal till smooth and remove the green chilli.
Heat the oil in a large pan and add the cumin seeds, curry leaves, fenugreek seeds and asafoetida and stir for a few seconds.
Add the bhindi, cluster beans, carrots, sweet corn, potatoes, brinjal and chilli powder and saute for 5 to 7 minutes till the vegetables soften.
Add the cooked dal and 1 cup of water and salt and simmer for 5 to 10 minutes.
Serve hot.

RECIPE SOURCE : Roz ka Khana

2 reviews received for One Dish Dal

2 FAVOURABLE REVIEWS

The most Helpful Favourable review

Reviewed By
Foodie#433256, August 31, 2010

I not only enjoyed making the dal, but enjoyed eating it too.Savs the trouble of cooking dal & vegs separately.Goes well with rice.

1 of 1 members found this review helpful

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Helpful reviews for this recipe

Reviewed August 31, 2010 by Foodie#433256

I not only enjoyed making the dal, but enjoyed eating it too.Savs the trouble of cooking dal & vegs separately.Goes well with rice.

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1 of 1 members found this review helpful

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Reviewed January 14, 2011 by Foodie#392535

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