Oats Pineapple Sheera
by Tarla Dalal
Added to 41 cookbooks
This recipe has been viewed 18184 times
Pineapple purée imparts sweetness and a fruity flavour to this sheera. Nutritious and highly recommended for kids, serve warm sheera when your child comes home hungry or chill it to serve as a dessert, whichever way your child relishes it the most.
- Heat the ghee in a broad non-stick pan, add the oats and sauté on a medium flame for 1 to 2 minutes or till they turn light brown in colour while stirring continuously.
- Add the pineapple purée and mix well and cook on a medium flame for 2 to 3 minutes.
- Add the sugar, milk and ½ cup of water, mix well and cook for another 4 to 5 minutes or till the liquid evaporates, while stirring continuously.
- Serve hot garnished with almond slivers.
Nutrient values per serving
|Energy|| 254 kcal|
|Protein|| 5.7 gm|
|Carbohydrates|| 29.2 gm|
|Fat|| 8.6 gm|
|Vitamin A|| 121.2 mcg|
|Iron|| 2.0 mg|
|Fibre|| 2.0 gm|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.