This original Tarla Dalal recipe can be viewed for free

Nutritious Idlis


by
Other Related Recipes
Power Poha
Protein Parathas
Usli

5/5 stars  100% LIKED IT
1 REVIEW ALL GOOD
Added to 172 cookbooks
This recipe has been viewed 7682 times
  

An extremely popular South Indian dish that is a perfect example of a complete protein combination which combines a cereal (rice) and a pulse (moong dal).

Add your private note

Preparation Time: 
Cooking Time: 
Makes 8 idlis.
Show me for servings


Ingredients


1/2 cup rice (chawal)
1/2 cup moong dal (split green gram)
1/2 tsp fenugreek (methi) seeds (optional)
a pinch soda bi carb
salt to taste

Method
  1. Soak the rice, dal and fenugreek seeds in water for 5 to 6 hours.
  2. Grind the soaked ingredients in a mixer and leave the batter aside for at least 8 hours or preferably overnight.
  3. Thereafter, add the soda bi-carb and salt and pour a little mixture into the cavities of a small idli maker.
  4. Steam in a cooker for a few minutes. Repeat for the remaining mixture.
  5. Serve hot with chutney and sambhar.
RECIPE SOURCE : Home RemediesBuy this cookbook
1 review received for Nutritious Idlis
1 FAVOURABLE REVIEW

The most Helpful Favourable review

 Reviewed By
Foodie #562842, April 04, 2012


See other 5 star, 4 star, 3 star reviews.
See more favourable reviews...

No critical reviews posted for this recipe
Helpful reviews for this recipe
Reviewed April 04, 2012 by Foodie #562842

   


Report this