Nutritious Green Chutney
by Tarla Dalal
Added to 185 cookbooks
This recipe has been viewed 38294 times
A light chutney prepared with coriander and mint leaves, with onions for flavour and volume, this Nutritious Green Chutney is used widely in Indian cuisine, as an accompaniment for snacks, as a topping for chaats, and as a spread for breads. This easy-to-make low-fat chutney is rich in folic acid, vitamins and proteins, making it a nutrient-loaded treat.
- Combine all the ingredients and blend in a mixer to a fine paste using little water.
- Transfer the paste into a bowl and refrigerate for at least 1 hour.
- Use as required.
Nutrient values per tablespoon
|Energy|| 46 calories|
|Protein|| 2.5 gm|
|Carbohydrate|| 2 gm|
|Fat|| 0.8 gm|
|Folic Acid|| 17.9 mcg|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.