Nourishing Moong Soup ( Weight Loss After Pregnancy )


by
            
     
5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 51 cookbooks   This recipe has been viewed 32169 times

Moong soup, subtly flavoured with curry leaves and lemon juice, this moong soup is easily digestible and high on energy. Carrots and paneer increase the protein and vitamin a content making this soup a great starter to meals.

Add your private note

Preparation Time:    Cooking Time:     Makes 4 serves
Show me for serves

Ingredients
Method
  1. Clean and wash the moong, add 5 cups of water and pressure cook for 3 to 4 whistles.
  2. Allow the steam to escape before opening the lid.
  3. Heat the oil in a deep non-stick pan and add the cumin seeds.
  4. When the seeds crackle, add the curry leaves, asafoetida and moong(along with water), mix well and bring to boil.
  5. Add the lemon juice and mix well. Serve hot garnished with coriander.

Handy tip:

  1. To enhance the nutritive value of the soup, add ¼ cup of low-fat chopped paneer and ¼ cup of grated carrots after step 4 and simmer till the carrots are tender.

Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Tarla Dalal's New Arrival Cookbook

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

 on 03 Jan 15 08:34 PM


For d 1st time I cooked from the tarla dalal recipes...n this soup just taste yummy...with such yum soup recipes I am sure I will b able to continue my diet till my target weight is achieved...thank u so much for this lovely recipe@-}--
 on 03 Sep 12 11:35 AM


Nice clear Moong dal soup with curry leaves. Healthy.