Noodle and Vegetable Platter


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A refreshing change from routine vegetables.

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Preparation Time: 
Cooking Time: 
Makes 8 servings


200 gms french beans
200 gms carrot
2 potatoes
450 gms cabbage
2 capsicums
6 garlic (lehsun) cloves , crushed
3 onions , sliced
3/4 cup parboiled green peas
1 1/2 cups sprouted moong (whole green gram)
2 tsp chilli powder
3/4 cup coarsely powdered peanuts
3/4 cup boiled noodles
2 tsp soy sauce
4 tbsp oil

  1. Cut the french beans, carrots and potatoes into cubes.
  2. Shred the cabbage and capsicum finely.
  3. Heat the oil in a vessel, add the garlic and cook on a high flame for 1/2 minute.
  4. Add the onions and fry until pale in colour.
  5. Add the chilli powder and cook for 1 minute.
  6. Add the french beans, carrots, potatoes and cook for at least 4 minutes.
  7. Add the green peas, sprouted moong, cabbage and capsicum and cook again for a few minutes.
  8. Finally add the peanuts, noodles, soya sauce and chilli sauce.
  9. Serve hot.
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