30 Mar 15
Phad Thai Noodles by Tarla Dalal
A thai favourite. These flat rice noodles are cooked and tossed with paneer, spring onion, bean sprouts, peanuts, garlic and other spices. Use up the remaining peanuts for a garnish. Tastes wonderful with a thai curry as accompaniment!
26 Mar 15
Vegetable Manchurian ( Chinese Recipe) by Tarla Dalal
When you eat these deep fried vegetable balls in a soya-based sauce, do not let mundane things like the weighing scale bother you! just dig into these deep-fried delights and enjoy every bite!
23 Mar 15
Paneer and Spring Onion Paratha by Tarla Dalal
Whole wheat parathas enhanced with fresh paneer and aromatic spring onions, this is a wonderful choice for your kids’ snack box. The addition of protein and calcium rich paneer makes the Paneer and Spring Onion Parathas very nutritious and satiating, while also keeping them nice and soft even in the ....
21 Mar 15
Chunky Cheese and Vegetable Open Burger by Tarla Dalal
This Chunky Cheese and Vegetable Open Burger has cheese in, out and all through! Loaded with an exciting combo of chunky cottage cheese cubes, crunchy and colourful veggies, and grated processed cheese, this open burger is further topped with mozzarella cheese and baked till the cheeses melt and fus ....
18 Mar 15
Bruschettas with Tomato and Basil by Tarla Dalal
This Italian favourite is a great any-time snack. Basil and tomatoes add subtle flavour and texture to this easy-to-make snack that tots up just 38 calories per piece! Have a couple of pieces to satisfy mid-morning or mid-evening hunger pangs.
18 Mar 15
Club Sandwich ( Diabetic Snacks) by Tarla Dalal
This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion Chutney adds an extra zing to this layered vegetable club sandwich with a difference. Make it the next time you are seeking a fusion of the east and west!
16 Mar 15
Stuffed Paneer Green Pea Paratha by Tarla Dalal
A wholesome stuffing of paneer adds value to these spicy green pea parathas. Enjoy them with curds or dip them into a chunky dal for a memorable meal that provides you with bountiful of protein and calcium.
13 Mar 15
Minty Corn and Vegetable Parathas by Tarla Dalal
While the mint sauce is the highlight of the dough, the unusual combination of vegetables such as cabbage, potatoes and corn marks the stuffing. Common but effective ingredients such as chillies, lemon juice, coriander and garam masala make the parathas truly irresistible.
09 Mar 15
Semolina Pancake by Tarla Dalal
A quick and simple snack option—you just need to soak the semolina for 30 minutes, and you’re all set to make pancakes without the hassles of grinding. I’ve added cabbage, carrot etc. To the semolina pancakes. You can feel free to add other grated veggies too, if you wish.
25 Feb 15
Khakra Chaat by Tarla Dalal
Khakras are extremely popular snacks. They are nothing but thinly rolled out masala (or plain) chapatis which are made crisp over a tava (griddle). Khakras are readily available at most farsan shops and I get stumped at variety they come up with each time. The other day, I came across pav bhaji khak ....
21 Feb 15
Malai Kofta Curry ( Rotis and Subzis) by Tarla Dalal
Extremely soft koftas that melt in your mouth, dipped in a creamy tomato-flavoured gravy that soothes and cradles your taste buds, that is what the malai kofta curry is! the mouth-melting koftas are made of fresh coconut and potatoes rather than the more common paneer-based koftas, and the gravy too ....
20 Feb 15
Sprouts Misal ( Protein Rich Recipes ) by Tarla Dalal
Bring the spirit of Maharashtra into your homes with this protein-laden Sprouts Misal. While many think that milk and milk products are the most important source of proteins, they are unaware of the power of sprouts, which give you a superb, more easily digestible protein boost. And this is undoubte ....
19 Feb 15
Corn and Capsicum Tikki by Tarla Dalal
Corn and capsicum are a lesson in contrasts. While one is sweet, juicy and yellow, the other is spicy, crunchy and green. See how they complement each other perfectly in everything from texture and flavour to appearance. It is no surprise then that this Corn and Capsicum Tikki turns out to be such a ....
07 Jan 15
Quick Cheese Dip by Tarla Dalal
Cheesy dips are the perfect accompaniment for crunchy, juicy vegetable strips, spicy chips, nachos, or whatever crunchy snack you wish to munch on. Here is a creamy and tangy Quick Cheese Dip, which can be prepared in minutes. Green chillies and vinegar provide spiky notes that balance the dairy dom ....
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