16 May 12
Burger by Tarla Dalal
Health and taste in one package! Don't eliminate burgers as unhealthy... give this healthy version a chance. Made using whole wheat burger buns and tikkis made with broken wheat, these provide loads of protein and calcium.
16 May 11
Burnt Corn Salad by Tarla Dalal
Mexicans love their food smoky flavoured. This corn salad is a tasty example.
23 Dec 13
Burritos ( Wraps and Rolls) by Tarla Dalal
Straight from the kitchens of mexico, burrito is the first thing that comes to our mind when we think of international wraps. The combination of guacamole, refried beans and oodles of cheese makes this traditional wrap truly irresistible.
23 Apr 04
Cabage Cheese Sandwich by paam
Prepare the simple and healthy Cabbage cheese sandwich for breakfast or packed lunch option. The shredded cabbage and grated cheese make for a lovely filling for the sandwich and can be relished plain or grilled with ketchup.
07 Jul 12
Cabbage and Dal Parathas by Tarla Dalal
A great combination of cereals, pulses and vegetables, this balanced dish can be made more nutritious by replacing half the wheat flour with soya flour or nachni flour.
07 Jul 12
Cabbage Paneer Koftas in Makhani Gravy by Tarla Dalal
Cornflour and low fat milk imparts a creamy texture to this delectable gravy without adding on extra calories. Serve with steaming hot rice for a perfect sunday lunch!
23 Sep 13
Cabbage Vadas by Tarla Dalal
You will love these mouth-watering deep-fried vadas of crushed lentils and chopped cabbage, supported by a gentle combination of carrots, green chillies and coriander. Cabbage vadas will make a wonderful after-school snack for kids or a tea-time treat for elders.
16 Jun 08
Carrot and Green Peas Sandwich by Tarla Dalal
Staying young is no challenge, if you know the right stuff to eat. For example, you could snack on this scrumptious Carrot and Green Peas Sandwich instead of opening a pack of chips! This colourful sandwich is an easy and tasty way to provide your skin with loads of protein and vitamin A, necessary ....
13 Jun 11
Cauliflower Indad by Tarla Dalal
Yet another dish made with the versatile cauliflower. Since gobhi has a bland flavour, it can go well with any gravy and combination of spices. Here is a wonderful treat for all you spice lovers. To enhance the dish's allure, use fresh cauliflower and keep the florets slightly big in size.
16 May 12
Chana Spinach Rice by Tarla Dalal
Chana and spinach will take your kids right to the top of their class’ rank list! they are rich in folic acid, protein, calcium and other nutrients that sharpen one’s brains. If you have cooked rice at hand, this dish can be put together in a jiffy.
20 Aug 11
Chat Pati Frankies by Tarla Dalal
Let us wave our magic wands and turn boring chapatis into exciting frankies! And guess what, we are going to use all your favourite veggies and yummy paneer too. With the addition of peppy chaat masala and a bit of handiwork, the veggies turn into a tasty filling, which is tightly rolled up into the ....
11 Jan 09
Chatakedar Paneer by Tarla Dalal
A lip-smacking preparation of paneer that is sure to excite your taste buds. Perfectly suited to the expectations of desi food lovers, Chatakedar Paneer features succulent cottage cheese cubes enhanced with not just tangy tomatoes, dried fenugreek leaves and regular spice powders like chilli and cor ....
15 Jun 14
Chatpata Dahiwala Bread by Tarla Dalal
Bread loaves, although of western origin, have been ably used by Indians in many indigenous preparations including bhajias and upma. Here is another such exciting desi creation with bread. Cubes of bread coated with a tangy curd masala are seasoned and sautéed till brown and crisp. You will enjoy ev ....
23 Dec 13
Chatpata Rajma Wrap ( Wraps and Rolls) by Tarla Dalal
Go all out on this wonderful rajma recipe that retains all the taste without being calorie-dense! the spiciness of rajma is balanced by rolling up this wrap with a chunky curd dressing. A protein-packed wrap, this helps you stay strong and healthy!
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