211 reviews given by Healthy Eating


Goto Page: 1 2 3 4 5 6 7 8 9 10  ... 12 13 14 15 16 
Sort: 
garden cress seeds 
Reviewed July 17, 2015by Healthy Eating

The best source of iron and helps increase red blood cells which is critical to stay healthy and full of energy. Great for women and also for athletes as higher RBC help in endurance events.

Coconut Pachadi 
Reviewed July 16, 2015by Healthy Eating

Healthy. The grated coconut gives a fabulous mouth feel to this awesome coconut curd raita. Recipe has all the healthy fats which an athlete would require and even those on weight loss programs. Going to try and include this daily in my diet and much better than cucumber raita.

Spinach Beetroot and Pear Juice 
Reviewed June 14, 2015by Healthy Eating

Healthy recipe which keeps the insulin down and increase fat burning.

Three Bean Salad ( Healthy Heart ) 
Reviewed April 27, 2015by Healthy Eating

Tasty, healthy and filling. Beans provide the protein and go great with the lemon dressing. Low GI salad and good to have regularly.

Barley and Moong Dal Khichdi 
Reviewed April 27, 2015by Healthy Eating

Barley has the protein and carbs and combined with yellow moong dal makes a filling and tasty meal. Your insulin will stay low and speed up your fat burning to keep you lean.

Carrot, Tomato and Egg Smoothie 
Reviewed April 27, 2015by Healthy Eating

Great way to get your protein and fresh veggies. Use a very high quality blender otherwise your shake will not come out properly as the egg will not get mixed properly. I use a Vitamix to make this as most Indian blenders don''t work.

Nourishing Barley Soup 
Reviewed April 27, 2015by Healthy Eating

Barley is a whole grain which is pressure cooked so most of the nutrients are retained making it a very healthy soup. Get lean by having healthy recipes like this.

Grapefruit, Coconut and Peanut Salad 
Reviewed April 27, 2015by Healthy Eating

When grape fruit is in season, every evening at work i have this healthy salad. Grape fruit has low glycemic index and has a lovely sweet and sour taste. Peanuts have the right and healthy fat with protein, while coconut is always good for your health. You will stay fit and lean by having this salad.

Papaya and Green Apple Smoothie 
Reviewed April 25, 2015by Healthy Eating

This is a perfect healthy smoothie to have any time of the day. I have 2 glasses of it daily. Make sure you use full fat curd as that is good fat and combined with fresh fruits, it makes a great filling chilled drink.

Pre-workout Smoothie For Runners and Triathletes 
Reviewed April 24, 2015by Healthy Eating

Perfect shake to have 2 hours before your workout or even as a healthy mini meal. Great combination of protein and carbs. Fruits and vegetables are low glycemic and help keep your insulin low. Green apples provide the sweetness. Make this recipe with a very high quality mixer.

Thai Red Curry 
Reviewed February 21, 2015by Healthy Eating

An excellent recipe and very healthy for endurance athletes as coconut is good for aerobic activity and reducing insulin levels.

Goto Page: 1 2 3 4 5 6 7 8 9 10  ... 12 13 14 15 16 
Subscribe to the free food mailer

Tarla Dalal's New Arrival Cookbook

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?