12 Aug 14
Spinach and Carrot Rice ( Fun Food For Children) by Tarla Dalal
A flavourful rice dish with vitamin A rich carrots, iron and folic acid loaded spinach, and mild spices, this is ideal for packing in a lunch box. Butter adds to the goodness of this easy-to-make Spinach and Carrot Rice. Moms can be happy about packing a nutritious dish that will help in their kids’ ....
17 Mar 16
Methi Crispies, Healthy Methi Crispies, Jar Snack by Tarla Dalal
Leafy vegetables, especially methi, do wonders for diabetics by controlling blood sugar. Not only that, methi also does wonders to the flavour of any dish it is added to, with its unique, mildly-bitter taste and splendid aroma. Here, methi is mixed with whole wheat flour and oats to make a healthy s ....
20 Aug 11
Bulgur Wheat Pancakes by Tarla Dalal
Bulgur wheat proves to be a good breakfast food, as it provides an adequate amount of energy (calories) and protein. Since your body requires calcium, the addition of curds improves the calcium content of the recipe. These pancakes are ideal for your second trimester as they are rich in fibre and wi ....
23 Mar 13
Papad ki Churi by Tarla Dalal
Indian food is almost incomplete without accompaniments. But fat-laden ones aren't the only option. Here are a few healthy accompaniments with a remarkably lower calorie and fat count, so you can binge on them without any guilt. However, if you suffer from high blood pressure have them as an occasio ....
19 Apr 15
Papad ki Churi ( Rajasthani) by Tarla Dalal
Another favourite Marwari snack that often accompanies meals. As the name suggests it is a preparation of crushed papads which are tossed in spices and ghee. I have added some Bikaneri bhujia to this recipe to provide extra crunch. Bikaneri papads are a thicker and fierier variety of papads and are ....
14 Mar 15
Rajma and Paneer Sandwich by Tarla Dalal
Calcium and protein rich snack especially for kids. One sandwich is more than enough to fill in their tummy! Both these nutrients are very important during their growing period to give that healthy bones. For those adults who would also like to enjoy this sandwich can opt for low-fat butter instead ....
23 Aug 12
Almond Jelly with Fruit Cocktail ( Chinese Cooking ) by Tarla Dalal
Almond jelly with fruit cocktail, fruits and fruit based desserts are popular in china and almond based puddings and jellies are usually savored with fresh fruit. This recipe is classic vietnamese. Little cups of almond flavored jellies are served topped with fresh fruit-which ever is in season. We’ ....
21 Jan 10
01 Feb 16
Potato Salad, Lebanese Potato Salad by Tarla Dalal
Here is a mouth-watering Lebanese
salad with the dominant flavour of parsley! You will find this Potato Salad quite different from the traditional salads you might have tried so far, as it uses an off-beat combination of ingredients like cooked potatoes, choppe ....
01 Apr 16
Lebanese Garlic Sauce by Tarla Dalal
The Lebanese Garlic Sauce is not for the soft-hearted. As it is blended smoothly with the rest of the ingredients, the garlic imparts a very strong flavour to this sauce, which also has a pleasant tang thanks to lemon juice.
You need to mix in the oil carefully, as explained in the recipe, in ....
19 Apr 15
Ker Aur Kismis by Tarla Dalal
A simple but superbly flavoured dish. Ker (desert berries), raisins and khoya (mava) are mildly spiced, so as to retain the delicate flavour of the ingredients. Prepare Ker aur Kismis as close to serving time as possible. Serve immediately with bajra or makai rotis.
19 Apr 15
Ker ka Achaar by Tarla Dalal
Ker, a berry exclusive to Rajasthan, is used in many interesting ways in the cuisine of that region. Ker ka Achaar is one such delicious preparation of ker pickled in mustard oil spiced up with a variety of seeds, so aromatic and appetizing that just a sniff of it will make you hungry.
16 Dec 08
19 Jan 16
Jeera Aloo, Aloo Jeera, Punjabi Aloo Jeera Recipe by Tarla Dalal
Ever imagined that a single ingredient could transform potatoes into an aromatic, mouth-watering delicacy? Well, in the case of this all-time favourite Punjabi
dish, the secret ingredient is jeera.
While the cumin seeds define the flavour of Jeera Aloo, a da ....
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