Tarla Dalal has contributed 8006 recipe photos
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Recipe# 22444
24 Sep 12
This original Tarla Dalal recipe can be viewed for free
Spinach Tahini Wraps ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Build your iron stores with these spinach, lettuce and sesame seed wraps and ensure your baby's blood cells and hemoglobin are developing the way they should. Simple to make, the wraps combine flavour and taste in one healthy package.
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Recipe# 22449
24 May 14
This original Tarla Dalal recipe can be viewed for free
Panch Dhan Khichdi ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Panch Dhan Khichdi , this extremely appetizing mixture of five kinds of grains provides necessary vitamins b1 and b3 which you need as an expectant mother. It also offers a hefty dose of fibre!
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Recipe# 22462
24 Sep 12
This original Tarla Dalal recipe can be viewed for free
Green Pea and Corn Soup ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Green peas and sweet corn ever tried bring the twain together? cook, blend, and lace with coriander and mint, and the result is a delectable soup that is sure to tease your taste buds.
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Recipe# 3498
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Gavar Pumpkin Vegetable 
by Tarla Dalal
Cluster beans are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal. Red pumpkin has been added to thicken the gravy and it also imparts a natural sweetness to this dish, which is delectable. You ....
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Recipe# 22465
24 Sep 12
This original Tarla Dalal recipe can be viewed for free
Gavar Pumpkin Vegetable ( Nutritious Recipe For Pregnancy) by Tarla Dalal
Cluster beans, which have the highest fibre content of all vegetables, are not on everyone's list of favorites unfortunately! here they are cooked in an unusual spicy-sweet red pumpkin gravy that will get your taste buds tingling.
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Recipe# 22454
24 Sep 12
This original Tarla Dalal recipe can be viewed for free
Baked Stuffed Tomatoes ( Nutritious Recipe For Pregnancy) by Tarla Dalal
A flavorsome stuffing of mixed vegetables and paneer adds body to tomatoes, which are a storehouse of the folic acid required along with vitamin b 12 to build new red blood cells of both mother and child.
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Recipe# 7458
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Paneer Phudina Tikkis by Tarla Dalal
Use low fat paneer and minimal oil to cook these light and elegant tikkis, guaranteed to keep you going till lunch or dinner.
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Recipe# 1323
18 Oct 13
This original Tarla Dalal recipe can be viewed for free
Low Fat Paneer by Tarla Dalal
The low-fat version of paneer will definitely be a weight-watchers delight as it provides a healthier alternative to the high-fat version commonly available in the market. This recipe yields 1 cup of grated, crumbled or cubed paneer. For dieters, it opens up a whole new world of exciting recipes san ....
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Recipe# 22667
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Kashmiri Fruit Stir-Fry Rice 
by Tarla Dalal
A rich, creamy rice dish with a delicious mixture of fresh fruits and dry fruits.
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Recipe# 32768
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Palak Toovar Dal (know Your Green Leafy Vegetables) by Tarla Dalal
A spicy spinach and lentil preparation that can be relished with steamed rice or rotis. Do not overcook this dal as the spinach tends to discolour quickly.
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Recipe# 979
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Paneer Balls in Dill Sauce 
by Tarla Dalal
The luscious taste of Paneer Balls in Dill Sauce lives up to the expectations that its enticing appearance creates. A pleasant green sauce of dill leaves pepped up with onions and chillies, and loaded with milk, butter and cheese for a rich and creamy mouth-feel, dresses up scrumptious deep-fried pa ....
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Recipe# 4066
11 May 12
This original Tarla Dalal recipe can be viewed for free
Low Calorie Dal Makhani ( Fast Foods Made Healthy Recipe) by Tarla Dalal
Here is an old favorite served in a new fangled, but yet healthy way. Being cooked only in one tsp of oil, this dal is a perfect accompaniment to whole wheat parathas for weight watchers. Serve hot, to relish the flavours.
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Recipe# 1578
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Subzi Ka Salan (Vegetable Curry) 
by Tarla Dalal
A light vegetable with a nice aroma.
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Recipe# 2974
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Subzi Dal by Tarla Dalal
Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it extremely rich in energy, protein, calcium, iron and folic acid-all the nutrients which are necessary for a successful pregnancy. Green peas adds on to the fibre content of the recipe and helps ....
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