Tarla Dalal has contributed 8111 recipe photos
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Recipe# 607
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Kadhi ( Gujarati Recipe) 
by Tarla Dalal
Kadhi is inseparable from gujarati cuisine. It is basically a wonderful sweet and spicy curd mixture thickened with gram flour, which can be enhanced in many ways using other ingredients like pakoras and koftas. This simple dish requires tact and perfection, which comes from practice. Remember never ....
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Recipe# 106
11 Aug 12
This original Tarla Dalal recipe can be viewed for free
Gujarati Kadhi by Tarla Dalal
Kadhi is a traditional gujarati preparation of a wonderful sweet and spicy curd mixture thickened with gram flour, which can be enhanced in many ways using other ingredients like pakoras and koftas. Remember never to boil the kadhi on a high flame as it tends to curdle. Gujarati kadhi goes very well ....
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Recipe# 3091
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Plum and Banana Purée ( Baby and Toddler Recipe) by Tarla Dalal
Sharp or acidic fruits like plums are not easily accepted by babies. But these fruits provide plenty of vitamin c and should be included in their diet. Adding some mashed banana tones down the sharpness of the plums and keeps both baby and you happy.
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Recipe# 22335
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Date Pancakes by Tarla Dalal
Dates are full of iron and zinc and a great low-calorie ingredient for desserts. Here they combine with nuts and spices to make a delicious stuffing.
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Recipe# 22307
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Seviyan Upma ( High Blood Pressure ) by Tarla Dalal
A superb way to pep up your day! made from wheat vermicelli, this low-sodium, low-calorie and fat upma is way healthier than one made from processed rava.
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Recipe# 5305
29 Oct 13
This original Tarla Dalal recipe can be viewed for free
Pears with Low Fat Custard 
by Tarla Dalal
A healthier version of the all time favourite comfort food - custard. Made here with low fat milk and served with stewed pears.
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Recipe# 5274
20 Mar 14
This original Tarla Dalal recipe can be viewed for free
Potato and Peas Salad by Tarla Dalal
Fibre-rich unskinned potatoes and colourful green peas make a healthy and filling salad. Green peas are a storehouse of fibre that binds ldl and helps evict it from the body.
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Recipe# 5276
29 Oct 13
This original Tarla Dalal recipe can be viewed for free
Paneer Tomato and Lettuce Salad in Tangy Dressing by Tarla Dalal
An interesting combination of textures blended with a tangy dressing. For a healthier option, replace low fat paneer with tofu (soya paneer), which contains beneficial phytonutrients like 'genistein' and 'isoflavones' that lower blood cholesterol levels and remove fatty deposits from the arteries.
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Recipe# 5269
29 Oct 13
This original Tarla Dalal recipe can be viewed for free
Healthy Brown Onion Soup 
by Tarla Dalal
Zesty pepper and paneer balls add flavour to this simple and elegant soup.
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Recipe# 8679
23 Jul 13
This original Tarla Dalal recipe can be viewed for free
Punjabi Pakoda Kadhi by Tarla Dalal
A curry with crunchy fried pakodas and a mouth-watering tempering.
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Recipe# 8682
23 Jul 13
This original Tarla Dalal recipe can be viewed for free
Soya Mutter ki Kadhi by Tarla Dalal
Soya bean nuggets and peas simmered in a tangy curd based gravy.
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Recipe# 8665
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Kaju Kismis Curry by Tarla Dalal
Pineapple gravy enriched with raisins and cashewnuts.
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Recipe# 22332
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Tofu, Broccoli and Red Cabbage Stir Fry by Tarla Dalal
Cause a stir with this fiery concoction of low-sodium vegetables! no processed foods have been used, making it safe for people with high b. P.
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Recipe# 5601
05 Sep 14
This original Tarla Dalal recipe can be viewed for free
Fig and Cardamom Delight 
by Tarla Dalal
This sumptuous, easy-to-make, sweet dish can be made in advance and refrigerated. Figs have been used as they are low in calories as compared to other dried fruits and are also rich in fibre. To control the calorie count further, I have used low-fat milk and restricted the sugar to minimal.
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