24 Apr 15
Grapefruit, Coconut and Peanut Salad by Tarla Dalal
A true energy booster, the Grapefruit, Coconut and Peanut Salad is a tongue-tickling treat as well. The sweet and sour flavour of grapefruit is well balanced by mellow coconut and crunchy peanuts, making this a wonderful snack to munch on. The best part is that it stays fresh for more than six hours ....
14 Jun 14
Paneer and Broken Wheat Patties in Whole Wheat Pita Pocket by Tarla Dalal
Whole wheat pita pockets stuffed with innovative and nutrient-packed patties made of paneer and broken wheat, and laced with a tangy dressing, this is a nourishing, filling and exotic snack! The use of whole wheat flour and broken wheat for preparing Nutritious Patties in Whole Wheat Pita Pockets en ....
13 Feb 16
Chana Dal Vada, Crispy Chana Dal Vada by Tarla Dalal
The moment a South Indian buys a cup of tea
, he would also buy a plate of Chana Dal Vada to accompany it! That is how popular this tasty South Indian
Chana Dal Vada is.
And not without reason. With loads ....
23 Apr 15
Orange Sauce by Tarla Dalal
This tangy sweet orange sauce can be made in a jiffy using readymade ingredients. Though lemon juice is less in quantity, it is a very important ingredient, as it breaks down the sourness and adjusts the taste. . Orange juice may always very for its sourness so make sure you taste the sauce before y ....
26 Nov 13
Khasta Kachori Chaat by Tarla Dalal
Khasta actually means "flaky" and this flaky kachori is filled with a delectable moong dal mixture and deep fried. Remember to fry the kachori on a very slow flame so that the crust is crisp and gets cooked on the inside. A perfect kachori is one that is puffed up and flaky outside but hollow inside ....
22 Feb 12
Nutritious Chilas by Tarla Dalal
These subtly-flavoured chilas are really trendy because they are easy-to-prepare, tasty and stomach-friendly too, which is a key concern for many people! These Nutritious Chilas are made with ragi, jowar and whole wheat flour, perked up with just a mild dash of green chilli paste. A good amount of v ....
26 Nov 12
High Fibre Chilas by Tarla Dalal
Chila is a tasty and time-tested snack, perfect for breakfast. It gives a lot of room for innovation too, as you can add your favourite veggies, greens or other ingredients to make it as exciting as you want. Here, these scrumptious pancakes are made using buckwheat, which is extremely high in fibre ....
23 Apr 15
Beetroot Subzi by Tarla Dalal
Mildly-flavoured dry subzis like this go well with just about any type of roti and can be had just by itself as a snack too! Here, low-sodium beetroot is cooked with a simple south Indian style tempering in just a teaspoon of oil. Make sure the mustard splutters well, so that its flavour comes out f ....
11 Aug 15
Penne Aglio Olio ( Tiffin Recipe) by Tarla Dalal
Kids love Pasta
and often fondly request moms to pack some in the lunch boxes. However, there is always a nagging worry about how the ingredients will react after so many hours, would the cheese become chewy, will the pasta get rubbery, and so on. Now, ....
15 Oct 15
Idli by Tarla Dalal
Fluffy as cotton balls, white as the moon’ - every South Indian
remembers those fond descriptions of Idli that mom used to convince them to eat breakfast when they were kids.
Indeed, that is how the perfect Idli must be too. Grinding of batter and the ....
01 May 15
Mixed Sprouts Pancakes by Tarla Dalal
This easy-to-make pancake is a sumptuous snack you can have anytime, as it is made with an instant batter of rice flour that requires no fermentation. Easy though it is, there is a lot of innovation inside these exciting Mixed Sprouts Pancakes. The addition of grated potatoes and crushed peanuts to ....
21 Dec 15
Corn Rolls by Tarla Dalal
These scrumptious Corn Rolls stand apart from other run-of-the-mill starters due to the tongue-tickling Oriental-style filling of corn, onions and green chillies perked up with soya sauce.
Bread acts as the holder for this mixture, while plain flour helps seal the rolls. Drain the oil well aft ....
26 Nov 13
Potato Kathi Roll by Tarla Dalal
Kathi rolls as they are known in northern india are hot crispy rotis served with a choice of fillings. This mouth-watering recipe originated as a good way to use up left-over chapatis which were warmed in ghee or butter and rolled up with a spicy vegetable mixture with a sprinkling of chaat masala. ....
23 Apr 15
Cucumber Pancakes by Tarla Dalal
This innovative rice flour pancake with lovely specks of cucumber and spinach is sure to become one of your favourite breakfast options, thanks to its sheer simplicity and ease of preparation. Remember to squeeze the water out of the cucumber completely, to make sure that your pancakes do not get so ....
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