Tarla Dalal has contributed 8587 recipe photos
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Recipe# 6236
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Fruity Express by Tarla Dalal
A glass of energy for your little darlings to keep them pepped throughout the day! Kids are more open to drinking juices than they are to eating whole fruits. This great new blend is an easy way to get them to down some a nutri-mix. Most fruits are available the year around, the seasonal ones can ....
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Recipe# 4687
01 Nov 03
This original Tarla Dalal recipe can be viewed for free
Pineapple Sweet Lime Drink 
by Tarla Dalal
A wise combination of fruits results in a peppy drink that has just the right level of tanginess! The addition of garden cress seeds further enhances the nutrition and flavour of this iron rich breakfast drink. By pooling in a lot more nutrients and fibre, it helps digestion and relieves stress. The ....
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Recipe# 4686
01 Nov 03
This original Tarla Dalal recipe can be viewed for free
Lemony Tomato, Orange and Carrot Juice by Tarla Dalal
Brimming with antioxidants – vitamin A and C, this tangy drink gives you the resistance you need to fight the pollution, stress and infections that you face every day. A glassful of Lemony, Tomato, Orange and Carrot Juice for breakfast is also sure you wake up every cell in your body with its vibran ....
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Recipe# 4682
01 Nov 03
This original Tarla Dalal recipe can be viewed for free
Pineapple, Apple and Cucumber Juice by Tarla Dalal
An apple a day keeps the doctor away, they say. Team it with pineapple and you have a winning combo chock-full of energy, iron and vitamin C! Cucumber not only adds to the fluid content, but also balances the flavour well. All in all, the Pineapple, Apple and Cucumber juice is a great fruit-veg drin ....
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Recipe# 22277
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Spicy Paneer On Toast by Tarla Dalal
A zesty topping made from low-fat paneer and vegetables adds spice to nutritious whole wheat toasts. A great teatime snack, they make a good accompaniment to a hot, sugar-free beverage! since low-fat paneer is high in protein, go easy on milk and milk products like curds for the rest of the day.
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Recipe# 4813
20 Feb 14
This original Tarla Dalal recipe can be viewed for free
Lentil and Spinach Soup ( Calcium Rich) by Tarla Dalal
This hearty soup hosts an abundance of calcium from lentils and spinach. Try it once and you are sure to go for a second helping.
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Recipe# 4636
01 Jan 03
This original Tarla Dalal recipe can be viewed for free
Milano Minestrone ( Healthy Soups and Salads Recipe) by Tarla Dalal
One of the healthy version of minestrone whipped up in a jiffy with loads of fibre rich veggies and perked up with oregano and parsley. Fibre is known to control blood sugar levels and blood cholesterol levels, making this soup a healthy option for one and all.
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Recipe# 4673
01 Nov 03
This original Tarla Dalal recipe can be viewed for free
Spicy Moong Dal Dhokla by Tarla Dalal
A quick and appetizing breakfast. All you need to do to make this dish in a jiffy is to soak moong dal in advance.
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Recipe# 4681
01 Nov 03
This original Tarla Dalal recipe can be viewed for free
Cooked Rice Pancake by Tarla Dalal
Here is a great way to convert last night’s leftover rice into a healthy breakfast! Cooked Rice Pancakes are made with a batter of cooked rice bound together with besan. The addition of veggies brings in crunch along with nutrients while green chillies and coriander add a flavourful touch. Serve wit ....
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Recipe# 4669
01 Nov 03
This original Tarla Dalal recipe can be viewed for free
Mooli Paratha by Tarla Dalal
Mooli Paratha is traditional Gujarati fare! Whiffs of oil and mooli roasting together fill the whole house when these parathas are cooked in a griddle. Made with grated radish, radish leaves, whole wheat flour and common spice powders, these parathas are extremely nutritious and filling. They are lo ....
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Recipe# 5523
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Whole Wheat Salad Humus Wrap 
by Tarla Dalal
The whole wheat salad humus wrap is rich in vitamin c, calcium, protein, iron and fibre, making a wholesome, satiating snack, from left over chapatis. This dish can be put together quickly, if the hummus has been prepared in advance and refrigerated.
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Recipe# 4675
01 Nov 03
This original Tarla Dalal recipe can be viewed for free
Whole Wheat Salad Garlic Tomato Chutney Wrap by Tarla Dalal
People often undo the benefits of a veggie-loaded filling by rolling it into a nutrition-scarce refined flour wrap. Why not use leftover chapatis as a wrap instead—as shown in this recipe? It will make innovative use of leftovers while also ensuring better nutrition. This Whole Wheat Salad Garlic To ....
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Recipe# 4680
01 Nov 03
This original Tarla Dalal recipe can be viewed for free
Toasted Roti by Tarla Dalal
An imaginative way to turn plain left-over chapatis into a colourful and flavourful delicacy for a satiating breakfast.
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Recipe# 30949
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Methi Paneer by Tarla Dalal
Every household has its own recipe of methi aloo, however here's a great mughlai recipe that uses paneer along with fenugreek leaves. Methi paneer can be given more flavour by adding some kasuri methi. Milk and sugar are used to balance the bitterness of the methi. All in all a completely lip smacki ....
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