This original Tarla Dalal recipe can be viewed for free

My Fair Lady


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A magic formula for a better complexion.

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Preparation Time: A few min.
Serves 2.
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Ingredients


1/3 cup black grape juice
1 cup low fat yoghurt
3 to 4 tsp sugar
crushed ice to serve

Method
  1. Blend all the ingredients in a blender, adding some water if the mixture is too thick. Strain.
  2. Serve chilled with crushed ice.

Tips
  1. Goodness Guide :
  2. Whole black grapes are rich in Vitamin C, iron and fructose.
  3. Along with the Vitamin B2 and calcium in yoghurt, it is just what you need for a glowing complexion.
Nutrient values Per Serving :
ProteinChoFat
8.3 g29.7 g2.7 g
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