Muskmelon, Pear and Apple Salad
by Tarla Dalal
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Added to 75 cookbooks
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Muskmelon, Pear and Apple Salad in low-cal curd based parsley dressing is a yummy treat for diabetics and others as well. The apple and pear in this recipe provide a good dose of fibre, while the muskmelon provides the required Vitamin A! What is more, the irresistibly tasty curd-parsley dressing too is made suitable for health-watchers in this version, which replaces cream with thick low-fat curds.
- Combine the muskmelon, pear and apples in a deep bowl and mix well.
- Just before serving, add the parsley dressing and toss well.
- Serve immediately.
Nutrient values per serving
|Energy|| 88 kcal|
|Protein|| 3.2 gm|
|Carbohydrates|| 14.8 gm|
|Fat|| 1.8 gm|
|Fibre|| 3.0 gm|
|Vitamin A|| 382.3 mcg|
|Iron|| 1.8 mg|
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