Muskmelon, Orange and Coconut Drink

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The unusual combination of muskmelon, orange and coconut water lends a refreshing flavour to this drink. Tender coconut water adds a tingling sensation to the tangy flavour of orange, while muskmelon gives a soothing texture and pleasant scent to it.

A touch of black salt perks up the Muskmelon, Orange and Coconut Drink further, but you can also do without it, if you prefer. Sugar can also be avoided or reduced if the fruits are naturally very sweet.

Serve with Carrot and Cabbage High Fibre Chutney Open Toast or Oats Moong Toast for a satiating and tongue-tickler combo.

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Muskmelon, Orange and Coconut Drink recipe - How to make Muskmelon, Orange and Coconut Drink

Preparation Time:    Cooking Time:    Total Time:     Makes 4 glasses
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2 cups muskmelon (kharbooja) cubes
1 cup orange segments
1 cup tender coconut water
2 tsp sugar , optional
a pinch of black salt (sanchal) , optional
  1. Combine all the ingredients in a mixer and blend till smooth.
  2. Pour equal quantities of the drink into 4 individual glasses and serve immediately.

Carrot and Paneer Toast 
Swadisht Vegetable Cutlet 

Nutrient values per serving
Energy 55 kcal
Protein 1.2 gm
Cho 12.1 gm
Fat 0.3 gm
Fibre 1.1 gm
Vit A 612.5 mcg
Vit C 33.7 mg

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Muskmelon, Orange and Coconut Drink
 on 14 Jun 16 02:04 PM

Nice thickness of muskmelon and slight tanginess of oranges with the addition of coconut water to give the perfect juice consistency. I made it with sugar and loved it...