Muskmelon, Apple and Green Grapes Juice

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
4685 - हिन्दी में पढ़ें 

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Although you can pop in any combination of fruits into the hopper and turn out a healthy glassful, it helps to choose fruits that balance each other, so you can avoid adding sugar. That perfect balance is what makes the Muskmelon, Apple and Green Grapes Juice a super hit! Energy-giving yet fibre-rich, this one is a great choice for weight-watchers too. When grapes are not in season, you can add orange or sweet lime for tang.

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Muskmelon, Apple and Green Grapes Juice recipe - How to make Muskmelon, Apple and Green Grapes Juice

Preparation Time:    Cooking Time:    Total Time:     Makes 2 small glasses
Show me for small glasses


Hopper Method
1 cup muskmelon (kharbooja) cubes
1 cup apple cubes (unpeeled)
3/4 cup green grapes
  1. Add the muskmelon cubes, apple cubes and green grapes a few at a time in the hopper.
  2. Pour equal quantities of the juice into 2 individual glasses.
  3. Serve immediately.

Juicer method

  1. This combination does not turn out well in a juicer because the texture of the ingredients are hard.

Nutrient values per glass (hopper me
Energy 84 calories
Protein 0.6 gm
Carbohydrate 19.1 gm
Fat 0.6 gm
Fibre 3.0 gm
Vitamin C 20.6 mg

RECIPE SOURCE : Healthy BreakfastBuy this cookbook

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Tomato Apple Drink ( Healthy Breakfast )
 on 13 Sep 10 01:34 PM

A good combination of apples and tomatoes…Everyone in my family loved and appreciated the uniqueness of this recipe. It’s like an instant energy booster to start your day. I always have this drink when I really do not have time for an elaborate breakfast.