Mukhwas (kankari Ajwain)


by
Mukhwas, Almonds and gaund are foods that help to increase the production of milk, this mixture is traditionally made for lactating mothers.


Added to 19 cookbooks
This recipe has been viewed 15396 times
  

Almonds and gaund are foods that help to increase the production of milk. This mixture is traditionally made for lactating mothers and is supposed to be had once or twice a day to help relieve you from digestive problems like gas or flatulence. All the ingredients have therapeutic properties and so even if you don't much care for its taste, have it like medicine or as mouth freshener.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 1 servings
Show me for servings


Ingredients

Method
  1. Heat the ghee, add the gaund pieces and sauté till they puff up.
  2. Add the ajwain, fennel seeds, sesame seeds, poppy seeds, almonds and dry coconut and sauté over a slow flame till all the ingredients release their aroma.
  3. Allow to cool completely and break down the gaund to smaller pieces.
  4. Add the sugar and salt and mix well.
  5. Store in an air-tight container.

Tips
  1. You can have 2 teaspoons of this mixture after lunch and dinner while you are lactating.
Nutrient values for 2 teaspoons
AmtEnergyProteinChoFatVit-AVit-CCalciumIronF.AcidFibre
8 gm 45 kcal 0.7 gm 3.3 gm 3.3 gm 11.4 mcg 0.1 mg 30.2 mg 0.4 mg 0.2 mcg 0.1 gm
RECIPE SOURCE : Pregnancy CookbookBuy this cookbook
Mukhwas (kankari Ajwain) has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Diwali Delights

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email