This original Tarla Dalal recipe can be viewed for free

Moong Sprouts Pav Bhaji ( Know Your Dals and Pulses)


by
Added to 5 cookbooks
This recipe has been viewed 2804 times
  

I am sure this new version of pav bhaji using moong sprouts is sure to win a good share of fans just like the original! relish the bhaji with chapati to morph a regular meal into a healthy fare.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 servings


Ingredients

3 tbsp butter
1/2 cup boiled onion paste , refer handy tip
2 cups tomato puree
2 tsp chilli powder
1 tbsp pav bhaji masala
salt to taste
1 cup boiled , peeled and mashed potatoes
1 cup chopped and boiled
mixed vegetables (carrots , cauliflower , green peas) , mashed
1 cup cooked moong (whole green gram) sprouts
for the garnish
2 tbsp chopped coriander (dhania)
2 tbsp chopped onions
1 tbsp butter

For Serving
8 whole wheat bread / laddi ladi pav

Method
  1. Heat the butter in a kadhai (griddle), add the onion paste and sauté till it turns light brown in colour.
  2. Add the tomatoes, chilli powder, pav bhaji masala and salt and simmer for 5 to 7 minutes, stirring once in between.
  3. Add the potatoes, mixed vegetables, moong sprouts and 1 cup water and simmer for another 8 to 10 minutes, while stirring continuously.
  4. Garnish with coriander, onions and butter and serve with laddi pav.

Handy tip :
  1. To get ½ cup of boiled onion paste, combine 2 cups of chopped onions with ¾ cup of water and boil till the onions turn translucent. Cool and blend in amixer to a fine paste.
Moong Sprouts Pav Bhaji ( Know Your Dals and Pulses) has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe